Natural Living Food Co-op and Gluten Free Cafe Menu (Update 2025)
Welcome to the Natural Living Food Co-op and Gluten Free Cafe, a haven for health-conscious diners in League City, TX. This vibrant eatery focuses on organic, plant-based, and gluten-free offerings, ensuring every dish is not only delicious but also nutritious. The menu features crave-worthy options such as the Vegan BLT Avocado Sandwich and Vegan Pizza Sliders, both bursting with fresh flavors and wholesome ingredients.
The cafe also shines with its innovative Raw Vegan Enchiladas and house-made "cheese" crackers, a delight for both vegans and non-vegans alike. Guests rave about the satisfying Vegan Pulled Pork Sandwich, showcasing marinated jackfruit pulled apart to perfection.
Accompany your meal with organic beverages like the Matcha Latte or refreshing Kombucha to elevate your dining experience. Each bite leaves customers eager to return, fostering a communal spirit rooted in health and wholesome eating.
Organic Smoothies
9 Oz. Smoothie
ONLY SWEETENED WITH DATES AND FRUIT!! Smoothie Options: Berrylicious, Choco-lot, Greena Colada, Sunshiny Day, Chai Green, Graham Cracker, Green Goddess and Raspberry Lemonade
16 Oz. Smoothie
ONLY SWEETENED WITH DATES & FRUIT!! Smoothie Options: Berrylicious, Choco-lot, Greena Colada, Sunshiny Day, Chai Green, Graham Cracker, Green Goddess and Raspberry Lemonade
Organic Smoothie Bowls
Our Organic Smoothie Bowls include a base of berry-licious, choco-lot, or greena colada. Pick three toppings: Banana Seasonal Fresh Fruit Freeze Dried Raspberries, Strawberries, or Blueberries Dried Mango, Figs, Cranberries, Apricot, Raisins, Apples, or Prunes Maca Spirulina Chlorella Pomegranate Powder Acai Berry Powder Camu Camu Powder Lacuma Powder Local Granola
Teas Hot Or Iced 12 Oz
Several Tea options are available in three different sizes 12 oz. 2.50, 16 oz. 3, 20oz. 3.50
Organic French-Pressed Coffee 12 Oz
Our Organic Light, medium, or Dark Roast Coffees are available in three sizes 12 oz. 3, 16 oz. 3.50 and 20 oz. 4
Organic Kombucha 12 Oz. Bottle
Our very own all organic Kombucha! Call or visit us for our current flavors. Popular flavors include strawberry pineapple, apple ginger, hibiscus lemongrass, blueberry lavender, blueberry basil, rose cardamom, peach jalapeno, vanilla blood orange, and many more
Golden Milk 12 Oz
Rich coconut milk beverage with fresh turmeric and ginger infused with cinnamon and dates
Immune Elixir 12 Oz
Creamy broth that detoxifies and boosts immunity
Chai Latte 16 Oz
Make it dirty (aka add coffee) for 5.49
Matcha Latte
Almond and coconut milk with a splash of maple syrup make this ceremonial drink a real treat
Organic Beverages
Gluten Free Snacks and Sandwiches
Gluten-Free Bread With Choice Of Spread
Toasted Maple Oat Bread with choice of spread. Spread options include: jam, vegan butter, hummus, nut or seed butter, homemade sour cream, or pesto.
Veggie Sticks Or Apple Slices With House Hummus
Veggie Sticks Or Apple Slices With Seed Or Nut Butter
Choose from almond butter, sunflower seed butter, or cashew butter
House Raw Veggie Crackers With Hummus
Seasonally available vegetables, sliced, with side of hummus.
House Raw Veggie Crackers With Seed Or Nut Butter
Choose from almond butter, sunflower seed butter, or cashew butter
Vegan BLT Avocado Sandwich
Gluten free maple oat bread with cashew mayo, lettuce, tomato, avocado, and dehydrated eggplant 'bacon.' Side choice included of raw veggie crackers, pickled daikon radish, pickles, sauerkraut, veggie sticks, zucchini chips, or house-made "cheese" crackers.
Vegan Pizza Sliders
Homemade cashew basil cheese and marinara spread on a gluten free bun, topped with sprouts and fresh chopped veggies. Sprinkled with our homemade cashew parmesan.
Vegan Pulled Pork Sandwich
Gluten free vegan maple oat bread with our cashew mayo, lettuce, onion, and our marinated jackfruit 'pulled pork.' Served with side of homemade, sugar free BBQ sauce. Choice of side included: raw veggie crackers, pickled daikon radish, pickles, sauerkraut, zucchini chips, or house-made "cheese" crackers.
Vegan Mock Tuna Sandwich
*Available occasionally, only as a Weekly Special* Gluten free bread with our famous almond and sunflower seed based tuna salad among lettuce, tomatoes, and cashew mayo. Side choice included of raw veggie crackers, pickled daikon radish, pickles, sauerkraut, zucchini chips, veggie sticks, or house-made "cheese" crackers.
Raw Vegan Tacos
Raw nut and seed based taco 'meat' within a cabbage leaf shell, served with salsa and guacamole
Enchiladas
Veggie and seed wrap stuffed with a creamy vegan brazil nut cheese , fresh veggies, and our taco 'meat' served with a side of chili sauce and cashew sour cream
Love Your Liver Tex Mex Burger
Raw black bean, gluten free oats, milk thistle, and dandelion veggie based burger patties served on a gluten free bun, topped with organic tomatoes, onion, lettuce, avocado, homemade cashew based nacho cheese. Served with your choice of organic ketchup, mustard, and pickles.
Pesto Pasta
Raw veggie noodles served with raw pesto sauce, tomatoes, and vegan cashew parmesan
Alfredo Pasta
Raw veggie noodles served with a raw, cashew-based Alfredo sauce and tomatoes
Spaghetti Pasta
Add "Meatballs" for extra 2 Raw veggie noodles served with raw spaghetti sauce and cashew parmesan
Lettuce Or Kale Wraps
Raw veggies in a green wrap served with a peanut sauce made with fresh garlic, ginger, chili, and dates
Kale Salad
*Available Seasonally* Fresh kale topped with pecan parmesan, cranberries, and a choice of dressing
Rainbow House Salad
Mixed greens topped with a seasonal variety of vegetables and a choice of dressing
Taco Salad
Mixed greens topped with tomato and a light serving of our taco 'meat' and on the side, our salsa, guacamole, and cashew sour cream
Yummy Tummy Salad
Mixed greens topped with our house made ginger citrus sauerkraut, avocado, seasonal fruit, and a mango ginger-sesame dressing
Vegan Raw Entrees and Salads
Soups and Soup Meals
Soup Of The Day - Cup Of Soup
Our fresh daily soup served with gluten free garlic rosemary breadsticks or raw veggie crackers. Call or visit us to see what soup we have today!
Soup And House Salad
Our rainbow house salad with a cup of soup, includes a side choice of gluten-free rosemary garlic breadsticks or our raw veggie crackers
Soup And Sandwich
Choose from either our BLT Avocado, Chicken Salad Sandwich, Chicken Patty Sandwich, or Love Your Liver Tex Mex Burger with a cup of our soup of the day
Soup Of The Day - Bowl Of Soup
Our fresh daily soup served with gluten free garlic rosemary breadsticks or raw veggie crackers. Call or visit us to see what soup we have today!